20 Free Online Boxing Courses

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Free Online Boxing Courses
Free Online Boxing Courses

Interested in mastering boxing? Explore a collection of free online boxing courses. Choose any course from the list to delve into the details and advance your boxing skills.

Tailor your selection based on your proficiency, whether a beginner or an expert. These step-by-step free boxing classes and courses cater to various skill levels.

Table of Contents

Compilation of Complimentary Boxing Courses

These complimentary boxing courses are gathered from various online education platforms including Udemy, Coursera, Edx, Skillshare, Udacity, Bitdegree, Eduonix, QuickStart, YouTube, and more. Discover free boxing classes and courses to acquire practical knowledge. Initiate your boxing journey for free, starting as a beginner, with courses that may incorporate projects, exercises, quizzes, video lectures, and certificates. Some even offer certificates upon completion.

The boxing courses are classified as free, discounted, or with free trials based on their availability on original platforms like Udemy, Coursera, Edx, Udacity, Skillshare, Eduonix, QuickStart, YouTube, and other MOOC providers. The list is regularly updated to ensure the latest information.

By collecting courses from different MOOCs and education providers, we filter them based on pricing, subject type, and certification, and categorize them to save you time in finding the right course and starting your learning journey promptly.

List of the 20 Free Online Boxing Courses

Below is a list of the 20 free online boxing courses:

20 Free Online Boxing Courses

1. Boxing Mastery: Learn from a Trainer of Champions

  • Platform: Udemy
  • Course Duration: 2 hours 

Consider enrolling in one of Udemy’s premier online boxing courses for an exceptional learning experience. Taught by a seasoned professional with 30 years of training expertise, this course begins without the need for any equipment.

As you progress, basic equipment becomes essential. Tailored for beginners seeking self-defense techniques, completing this online boxing lesson can pave the way for aspiring individuals to transition into professional boxing by correctly implementing the strategies presented in the course.

2. Boxing Masterclass – Boxing Foundation

  • Platform: Udemy 
  • Course Duration: 3.5 hours

Acquire boxing skills from a former world champion in this comprehensive course focusing on fundamental techniques, training, and practical application.

Explore 10 distinct boxing punches, refine your skills through practice, grasp in-fight strategies, and delve into intermediate-level boxing techniques.

This lesson is suitable for both beginners and individuals looking to enhance their existing boxing skills.

3. Boxing for Fitness: Boxing, Kickboxing & Self-Defense Basics

  • Platform: Udemy
  • Course Duration: 1.5 hours

The instructor of this boxing tutorial has been immersed in martial arts and boxing since childhood. This meticulously organized course covers fundamental aspects, including stance, handwork, punches, and kicks, along with a comprehensive exploration of defensive techniques.

It stands out as an excellent online boxing course for those seeking to learn self-defense, get fit, or explore boxing as a sport.

4. Ultimate Boxing Training: Professional Boxing Techniques

  • Platform: Udemy
  • Course Duration: 1.5 hour

In this boxing class, you’ll learn techniques to achieve knockouts effortlessly. The tutorial unveils the secret sauce to outmaneuver your opponent. Upon completing the course, you’ll confidently master moves capable of ending fights within seconds.

Explore the hook punch, pummeling, dirty boxing maneuvers, and three drills designed to enhance your head movement and speed.

5. Get Boxing Fit: Fit, Defined & Strong

  • Platform: Udemy
  • Course Duration: 5.54 hours

This is a women’s boxing program focusing on boxing techniques, conditioning, and cardio, all without the need for a gym.

The tutorial combines boxing, cardio, and weight workouts to enhance fitness, aid in weight loss, and build robust stamina.

While not mandatory, having a punching bag is advised. The course is expertly crafted, offering a swift-paced learning experience.

6. Start Boxing Today! Step-By-Step Boxing Guide Overview

  • Platform: Skillshare
  • Course Duration: 40 minutes

Considered one of the brief yet comprehensive boxing certification courses, this Skillshare offering establishes a solid foundation in the skill.

Tailored for beginners embarking on their boxing journey, this course serves as a mentorship opportunity, delivering essential basics and necessary resources for those aspiring to become adept boxers.

7. Beginner and Advanced Fitness Training for Boxing

  • Platform: Udemy
  • Course Duration: 1 hour

Geared towards beginners, this boxing tutorial prioritizes enhancing strength, endurance, and power.

It provides a systematic progression from novice to advanced levels, offering a comprehensive fitness plan encompassing strength training, cardio, and boxing techniques.

Serious commitment is expected, requiring a gym membership, as each exercise is strategically designed to achieve specific goals and expedite your progress in this boxing tutorial.

8. Fitness Kickboxing for Weight Loss and Health – Home Workout

  • Platform: Udemy
  • Course Duration: 42 minutes

Designed for weight loss at home, this boxing lesson assures a 20-pound reduction in 6 weeks through kickboxing and martial arts.

To embark on this course, you’ll need open space, a jumping rope, boxing gloves, and a punching bag. Building muscle through kickboxing at home is achievable without the need for a gym.

Whether you aim to shed weight rapidly, this course is tailored for anyone looking to achieve quick and effective weight loss in the comfort of their home.

9. Boxing for Self Defense Fitness and Martial Arts

  • Platform: Udemy
  • Course Duration: 1 hour

This boxing lesson is designed to impart moves beneficial for self-defense and fitness enhancement. No prior experience or equipment is necessary to engage in this course.

Progressing systematically from beginner to advanced levels, this boxing tutorial caters to individuals seeking to acquire a new skill, lose weight, learn self-defense, or simply build stamina.

10. Boxing Tips and Techniques Vol. 1 – Fundamentals

  • Platform: Udemy
  • Course Duration: 1 hour

This brief Udemy boxing course is perfect for those aspiring to be active and physically fit. The instructor imparts personal boxing insights, guiding you systematically through essential strategies and moves to master the sport.

Covering topics like stance, various jabs, right-hand techniques, hooks, uppercuts, combinations, parrying, elbow catching, evasion techniques, and shadow boxing, these online classes offer a comprehensive learning experience.

11. Step-By-Step Guide to Getting Started in Fitness Boxing

  • Platform: Udemy
  • Course Duration: 1.5 hours

Embark on this online boxing training course to obtain a roadmap for achieving your goals as a boxer. Basic physical fitness and knowledge are prerequisites for enrolling in this course.

It covers fundamental aspects, including boxing history, basic punching techniques, defense, warm-ups, and jump rope routines.

Additionally, this boxing tutorial provides extensive information on selecting the right boxing gym, product reviews for boxing equipment, and transitioning from the course to real-world boxing.

12. Intro to Boxing Guide (Beginners Guide)

  • Platform: Skillshare
  • Course Duration: 46 minutes

Experience a concise yet comprehensive mini-boxing tutorial guiding you punch-by-punch through your boxing maneuvers.

Discover strategic insights to enhance your boxing knowledge and execution in the online learning process. Tailored for beginners, this tutorial establishes a solid foundation for your boxing expertise.

Considered one of the brief yet impactful boxing online courses, it’s a valuable investment for learning proper boxing technique, footwork, balance, punching fundamentals, and strength conditioning drills.

13. Boxing Training Course, Complete Workout Set

  • Platform: Udemy
  • Course Duration: 9.5 hours

Considered among the finest online boxing courses, this tutorial excels in teaching fundamental boxing principles. Its notable merit lies in comprehensively covering concepts from beginner to advanced levels.

Additionally, the course includes a comprehensive workout set that seamlessly integrates into your routine, making it an invaluable resource among online boxing courses of its kind.

14. Ultimate Pro Shadow Boxing and MMA Masterclass

  • Platform: Udemy
  • Course Duration: 1.5 hours

This concise online boxing course stands out for its brevity and effectiveness, imparting powerful fighting techniques including shadow boxing, punching, kicking, stance, and guard.

Dive into the intricacies of jabs, crosses, curve shots, body shots, hooks, close punches, and uppercuts. Expand your skills to striking with kicks such as knees, push kicks, back kicks, axe kicks, round-house kicks, and hook kicks.

Lastly, master the art of combining punches and kicks into striking combinations through this online boxing course.

15. Boxing Coach Course | Intermediate

  • Platform: Udemy
  • Course Duration: 35 minutes

Upon successful completion of this boxing tutorial, you should be well-equipped to instruct boxers at an intermediate level.

Geared towards individuals with a foundational understanding of boxing, this course delves into more advanced concepts such as foot feints, screw shots, and intricate punch combinations.

If this resonates with your interests, seize the opportunity to enhance your boxing skills by enrolling in this online course now.

 

16. Get Prize Fighter Fit in 30 Days: HOME Boxing and Training

  • Platform: Udemy
  • Course Duration: 10 hours

Ideal for both men and women, this Udemy course stands out as one of the premier online boxing courses, offering a comprehensive all-round experience.

Tailored to be a perfect blueprint for both genders, men can benefit by building muscle, boosting stamina, increasing testosterone levels, and shedding unwanted belly fat.

For women, the course provides effective methods to achieve a toned body, enhance muscle definition, improve strength, and alleviate stress.

17. Solo Boxing Programme – For Fitness/Self-Defense

  • Platform: Udemy
  • Course Duration: 2.5 hours 

If you aim to independently learn boxing, consider enrolling in one of the top online boxing courses on Udemy. Delve into the fundamentals, covering various boxing punches, protective stances, and diverse striking patterns.

Gain insights on utilizing a heavy bag or boxing dummy at home or in the gym to enhance your striking skills through these online boxing lessons.

18. Basic Boxing techniques

  • Platform: Udemy
  • Course Duration: 34mins

If you aspire to master your boxing techniques, this course is a valuable resource to significantly enhance your skills.

It covers the proper execution of straight punches, hooks, and uppercuts, offering detailed insights into the correct techniques.

The course includes effective drills to master these punches, along with instruction on improving footwork and maintaining a solid guard.

19. Free Boxing course for Beginners

  • Platform: YouTube
  • Course Duration: 2 hours 38mins 

This course covers fundamental boxing concepts, including practicing footwork with audio guidance, executing a Jab with follow-along footwork, Jab Footwork Audio Training, throwing a Cross, follow-along Cross Footwork, Linear and Lateral Motion in Jab-Cross Combos, and concluding Section 1 with Audio Training.

Additionally, it includes instructions on throwing Lead and Rear Hooks, Lead and Rear Uppercuts, various 2-punch Combos, 3-punch Combos, and corresponding Audio Training for 3-punch Combos.

20. Boxing Workout Ideas – Full 45-minute workout!

  • Platform: YouTube
  • Course Duration: 46 mins 

This course is composed of video content featuring diverse workouts designed to enhance your boxing skills. These workouts are flexible, allowing you to perform them either within the comfort of your home or at a gym.

The comprehensive set of exercises aims to contribute to the improvement of your boxing abilities, providing accessibility and convenience in your training regimen.

Frequently Asked Questions (FAQs) for 20 Free Online Boxing Courses 

How Much do Boxing Classes Cost?

The registration fee for a boxing class is contingent upon your geographical location or the specific place of interest you have in mind. Notably, boxing courses may vary in cost, presenting diverse packages to cater to individual preferences and requirements. The pricing structure can be influenced by factors such as the location of the class, the facilities offered, and the extent of the curriculum covered, providing potential participants with flexibility in choosing a package that aligns with their needs and preferences.

How Much does Boxing Training Cost?

Securing the services of a skilled coach for your boxing training may come with a significant financial investment, and training at a facility equipped with all the necessary amenities can also incur substantial costs. It's crucial to emphasize that individuals new to boxing should prioritize finding proficient coaches with access to excellent training facilities before committing to any specified payment amount. This ensures that the investment aligns with the quality of coaching and resources essential for effective learning and skill development in boxing.

Can these Online Boxing Courses Assist me in Enhancing my Fitness Levels?

Certainly, engaging in these online boxing courses can be instrumental in fostering robust stamina and elevating your overall fitness levels. The comprehensive nature of the courses is designed to contribute to a well-rounded enhancement of your fitness, encompassing various aspects of physical conditioning and endurance.

Upon Completing these Online Boxing Courses, what Career Paths or Opportunities Become Available?

After completing these online boxing courses, you have the option to pursue a professional career in boxing or become a gym trainer, especially if you excel in boxing skills. Nevertheless, it's important to note that offline boxing courses and proper certifications are still essential for those aspiring to achieve professional recognition in the field.

Does Boxing Continue to Maintain its Relevance as a Sport?

Certainly, the relevance of boxing persists as long as individuals actively engage and excel in the sport through dedicated practice. Success in boxing is contingent upon consistent and rigorous training, highlighting the enduring significance of the sport as a dynamic and skill-demanding discipline.

Conclusion

Through these courses, you’ll establish a comprehensive routine that seamlessly integrates self-defense techniques and exercise into your daily life.

Tailored for beginners, these boxing classes encompass relevant methodologies and strategies that can revolutionize your approach to the sport, not only elevating your skills but also laying a solid foundation for your boxing knowledge.

Moreover, these free online boxing courses are invaluable, offering a roadmap to progress from a beginner to an advanced-level boxer. If learning boxing at home intrigues you, don’t hesitate to seize the opportunity and enroll in these lessons to accelerate your boxing journey.